Nordic Lifting
Lifting Straps for Deadlifts, Rows and Shrugs, 2 Pairs
Nordic Lifting Lifting Straps, 2 Pairs
143 reviews
on all orders of $50 or more
within 30 days
covers any manufacturer defects
Description
Description
Lifting Straps for Deadlifts, Rows and Shrugs
Nordic Lifting lifting straps help you hold the bar when your grip gives out before your back and legs do. They are made from heavy-duty cotton, measure 1.5 x 23 inches and have neoprene padding at the wrist for comfort. Each pack has 2 pairs, so your training partner gets one too.
Who they are for
- Beginners and experienced lifters who want more grip on deadlifts, Romanian deadlifts, rows, shrugs and pull-ups
- Weightlifting, powerlifting, bodybuilding and cross-training
- One size fits most men and women
How they work
- Loop the strap around your wrist, wrap the long end around the bar and twist to tighten
- The cotton strap grips the bar well and holds up to heavy pulls
- The neoprene padding is comfortable for long sessions. Some lifters remove it for a closer fit on the bar
- Reinforced stitching
Want wrist wraps too?
- Get one pair of lifting straps and one pair of 14 inch wrist wraps in the wrist wraps and lifting straps bundle
They can also be used for heavy pulls in CrossFit® style training, such as deadlifts and rows.
Inside the package
- 2 pairs of lifting straps (4 straps)
- Instruction manual on how to use lifting straps
Learn more: A beginner guide to weightlifting grips
Watch a review
1 Year Warranty
1 Year Warranty
Our Guarantee
We are so confident in our Nordic Lifting® weightlifting accessories that we offer a 1 Year Manufacturer's Warranty. Anything not up to standard? Get in touch! We’re always around.
Refund & Exchange
Refund & Exchange
In the highly unlikely event of you not being 100% satisfied with your Nordic Lifting purchase, you are eligible for a refund or exchange. However we do urge you to get in touch with our customer support first at support@nordiclifting.com.
If you have made your mind up about your return – make sure the product is in its original condition and packaging. We cannot accept damaged or heavily worn items.
How much time do I have to make a return?
Your Nordic Lifting products are eligible for a return within 30 days of delivery.
Is the original packaging required?
Yes, all products must be returned together with their original packaging. If the original packaging is missing, a $10 fee will be deducted from your refund.
Can I return a product after I have finished using it?
We cannot accept returns for used items. Items must be unused and returned within 30 days of delivery.
Will return shipping carry an additional fee?
Customers are responsible for the return shipping fees. We currently ship within the US only.
What if my received item is defective?
On the off chance where your Nordic Lifting item arrives damaged or defective, please do not hesitate to contact us at support@nordiclifting.com. We will resolve any issues that occur ASAP.
How long will I have to wait to receive my refund?
Refunds are processed to your original payment method within 1 to 3 business days after your return arrives and is checked.
These cotton lifting straps are for heavy pulls, when your hands give out before your back or legs do. Each strap is 1.5 x 23 inches, with neoprene padding at the wrist that you can leave on or peel off. A pack has 2 pairs, so four straps in total, plus a short instruction manual.
Wrap them for deadlifts, Romanian deadlifts, rack pulls, rows, shrugs and pull-ups. They also suit CrossFit-style workouts that include those pulls. They are one size, and the long end wraps the bar so you can keep hanging on after your grip starts to fade.
How to choose lifting straps
Most lifting straps are a cotton or blend loop with a long tail. You slide the loop over your wrist, wrap the tail around the bar and roll the bar to tighten. That is the style we make, sometimes called a lasso or closed-loop strap. The 23-inch length is enough to wrap a barbell for deadlifts and rows. The neoprene pad sits between the strap and your wrist, and you can pull it off for a closer feel.
Other designs exist, and we do not sell them in this product:
- Figure-8 straps lock you to the bar and are built for heavy deadlifts where you are not letting go mid-set.
- Olympic or quick-release straps leave more slack so you can drop the bar on cleans and snatches.
- Lifting hooks and grips use different hardware and are a separate category.
If grip strength is what you are training, skip the straps on lighter sets and wrap them only when the pull itself is the point. If a training partner lifts with you, the two-pair pack covers both of you.
Want wraps for pressing too? See the wrist wraps and lifting straps bundle, the 14 inch wrist wraps or Strapwrapz. For more on grip styles, read our beginner guide to weightlifting grips.
CrossFit® is a trademark of its owner. Nordic Lifting is not affiliated with or endorsed by CrossFit, LLC.
Frequently Asked Questions
How do I use lifting straps?
Which exercises are lifting straps for?
What size are these lifting straps?
Why does the neoprene padding come off?
How many straps come in a pack?
Should I use lifting straps on every set?
How do I wash lifting straps?
What does the warranty cover?
Instagram Feed
Simply post a picture of yourself using one of our products and post it on Instagram with hashtag #NordicLifting
We go through our amazing customer submissions every week and repost the best ones!
Customer Reviews
4.8 out of 5
Rating
291 ratings
