Fitness

Tips for Staying Fit and Healthy During COVID-19
Social distancing, self-quarantine, and many gym closures have made it harder for us to stay active and exercise during this pandemic. While staying at home, our physical actions are likely...
Tips for Staying Fit and Healthy During COVID-19
Social distancing, self-quarantine, and many gym closures have made it harder for us to stay active and exercise during this pandemic. While staying at home, our physical actions are likely...

The Women Who Changed Fitness and Health
In celebration with the International Women's Month, we at Nordic Lifting would also like to feature these four strong and passionate women who changed the field of health and fitness,...
The Women Who Changed Fitness and Health
In celebration with the International Women's Month, we at Nordic Lifting would also like to feature these four strong and passionate women who changed the field of health and fitness,...

Slam Ball vs. Wall Ball | What's The Difference?
Wall balls and Slam balls are the most popular types of exercise balls. A person who frequently visits a CrossFit gym can easily distinguish the similarities and the differences between...
Slam Ball vs. Wall Ball | What's The Difference?
Wall balls and Slam balls are the most popular types of exercise balls. A person who frequently visits a CrossFit gym can easily distinguish the similarities and the differences between...

Staying Fit and Relieved with our Fuego X9 Mass...
Introducing the Fuego X9 Massage gun, a device offering deep heated percussion massage that will leave you feeling relaxed and recovered from your workouts!
Staying Fit and Relieved with our Fuego X9 Mass...
Introducing the Fuego X9 Massage gun, a device offering deep heated percussion massage that will leave you feeling relaxed and recovered from your workouts!

All the Fun Perks of Virtual Fitness Training
With more people staying at home, and with limited access to gyms, the fitness scene has changed dramatically. As the year 2021 has started, and lockdown restrictions have continued, we...
All the Fun Perks of Virtual Fitness Training
With more people staying at home, and with limited access to gyms, the fitness scene has changed dramatically. As the year 2021 has started, and lockdown restrictions have continued, we...

Heart to Heart Talk: How to Take Care of Your H...
We're not just celebrating Valentine's Day during February, we're also celebrating Heart Month Awareness – an event that focuses on raising familiarity with cardiovascular health. Here at Nordic Lifting we also advocate...
Heart to Heart Talk: How to Take Care of Your H...
We're not just celebrating Valentine's Day during February, we're also celebrating Heart Month Awareness – an event that focuses on raising familiarity with cardiovascular health. Here at Nordic Lifting we also advocate...