Fitness
Choosing the Right Massage Gun: A Step by Step ...
You’ve probably heard of a massage gun, a miracle tool that helps relieve sore muscle especially after a long and intense workout at the gym. But with plenty of massage...
Choosing the Right Massage Gun: A Step by Step ...
You’ve probably heard of a massage gun, a miracle tool that helps relieve sore muscle especially after a long and intense workout at the gym. But with plenty of massage...
Mini Stepper—What You Need to Know About This A...
The mini stepper is a functional cardio machine that is compact and portable making it easier for you to set it up anytime, anywhere. It is considered to be one...
Mini Stepper—What You Need to Know About This A...
The mini stepper is a functional cardio machine that is compact and portable making it easier for you to set it up anytime, anywhere. It is considered to be one...
The Ultimate Buying Guide for Slam Ball
When looking for a slam ball that can help you attain your fitness goals, weight is the primary factor that you need to take into consideration. When looking for a slam...
The Ultimate Buying Guide for Slam Ball
When looking for a slam ball that can help you attain your fitness goals, weight is the primary factor that you need to take into consideration. When looking for a slam...
Tips for Staying Fit and Healthy During COVID-19
Social distancing, self-quarantine, and many gym closures have made it harder for us to stay active and exercise during this pandemic. While staying at home, our physical actions are likely...
Tips for Staying Fit and Healthy During COVID-19
Social distancing, self-quarantine, and many gym closures have made it harder for us to stay active and exercise during this pandemic. While staying at home, our physical actions are likely...
The Women Who Changed Fitness and Health
In celebration with the International Women's Month, we at Nordic Lifting would also like to feature these four strong and passionate women who changed the field of health and fitness,...
The Women Who Changed Fitness and Health
In celebration with the International Women's Month, we at Nordic Lifting would also like to feature these four strong and passionate women who changed the field of health and fitness,...
Slam Ball vs. Wall Ball | What's The Difference?
Wall balls and Slam balls are the most popular types of exercise balls. A person who frequently visits a CrossFit gym can easily distinguish the similarities and the differences between...
Slam Ball vs. Wall Ball | What's The Difference?
Wall balls and Slam balls are the most popular types of exercise balls. A person who frequently visits a CrossFit gym can easily distinguish the similarities and the differences between...