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Nordic Lifting
Nordic Lifting Mini Stepper with Resistance Bands and Monitor
Nordic Lifting Mini Stepper with Resistance Bands and Monitor

Free Shipping
on all orders of $50 or more

No-hassle Returns
within 30 days

1 Year Warranty
covers any manufacturer defects

on all orders of $50 or more

within 30 days

covers any manufacturer defects
Description
Description
Nordic Lifting Mini Stepper with Resistance Bands and Monitor is a compact mini stair stepper for home cardio and light toning. It supports users up to 330 lbs (150 kg), includes three pairs of resistance bands with D-ring handles, and ships with a net bag, instruction guide and exercise booklet. Choose White or Red while Black and Pink are sold out. 1-year warranty against manufacturer defects (register the included card for an optional +1 year extension to 2 years).
Key features
- 330 lbs (150 kg) capacity for home stair-stepping cardio.
- LCD workout monitor that tracks time, count, calories and scan via magnetic induction.
- Hydraulic cylinders and a balance-bar drive for a steady step path.
- Non-slip dotted rubber pedals for grip underfoot.
- Three pairs of resistance bands (20 in / about 25 lbs, 28 in / about 20 lbs, 39 in / about 15 lbs) plus two D-ring handles for upper-body work while you step.
- Compact footprint that sets up in a small room or next to a desk and packs away after use.
Who it is for
- Home or apartment training when you want stair-climbing cardio without a full gym machine.
- Desk or standing-desk users who want short step sessions during the day.
- Anyone pairing lower-body stepping with light band work for the arms and shoulders.
- Not for: runners seeking outdoor mileage, or anyone who needs a motorized belt treadmill for walking or jogging. If you are comparing formats, read our mini steppers vs treadmills guide.
Specifications
| Max user weight | 330 lbs (150 kg) |
|---|---|
| Monitor | LCD (time, count, calories, scan) |
| Drive | Hydraulic cylinders with balance-bar drive |
| Pedals | Non-slip dotted rubber mat |
| Resistance bands | 2x 20 in (~25 lbs), 2x 28 in (~20 lbs), 2x 39 in (~15 lbs) |
| Colors | White, Red (in stock); Black, Pink (sold out) |
| Warranty | 1 year against manufacturer defects; optional +1 year with registration card |
What's in the box
- 1x Nordic Lifting Mini Stepper
- 2x 20 in resistance bands
- 2x 28 in resistance bands
- 2x 39 in resistance bands
- 2x D-ring handles
- 1x net bag with stepper parts
- 1x instruction guide
- 1x exercise booklet
- 1x warranty registration card
Mini stepper vs treadmill
| Mini Stepper | Treadmill | |
|---|---|---|
| Motion | Up-and-down stair stepping | Walking or running on a moving belt |
| Footprint | Compact; easy to store | Larger floor space and heavier unit |
| Power | No motor; hydraulic step action | Usually motorized |
| Best when | You want portable home cardio and band work | You want continuous walking or jogging distance |
Full comparison: Mini Steppers vs Treadmills.
Related gear and guides
1 Year Warranty
1 Year Warranty
Our Guarantee
We are so confident in our Nordic Lifting® weightlifting accessories that we offer a 1 Year Manufacturer's Warranty. Anything not up to standard? Get in touch! We’re always around.
Refund & Exchange
Refund & Exchange
In the highly unlikely event of you not being 100% satisfied with your Nordic Lifting purchase, you are eligible for a refund or exchange. However we do urge you to get in touch with our customer support first at support@nordiclifting.com.
If you have made your mind up about your return – make sure the product is in its original condition and packaging. We cannot accept damaged or heavily worn items.
How much time do I have to make a return?
Your Nordic Lifting products are eligible for a return within 30 days of delivery.
Is the original packaging required?
Yes, all products must be returned together with their original packaging. If the original packaging is missing, a $10 fee will be deducted from your refund.
Can I return a product after I have finished using it?
We cannot accept returns for used items. Items must be unused and returned within 30 days of delivery.
Will return shipping carry an additional fee?
Customers are responsible for the return shipping fees. We currently ship within the US only.
What if my received item is defective?
On the off chance where your Nordic Lifting item arrives damaged or defective, please do not hesitate to contact us at support@nordiclifting.com. We will resolve any issues that occur ASAP.
How long will I have to wait to receive my refund?
Refunds are processed to your original payment method within 1 to 3 business days after your return arrives and is checked.
Frequently Asked Questions
Frequently Asked Questions
What is the Nordic Lifting Mini Stepper?
It is a compact mini stair stepper for home cardio. It supports up to 330 lbs (150 kg), includes an LCD monitor, hydraulic cylinders, non-slip pedals and three pairs of resistance bands with D-ring handles.
How much weight can it hold?
Up to 330 lbs (150 kg).
What colors are in stock?
White and Red are available. Black and Pink are currently sold out. Check the color selector on this page for live inventory.
What comes in the box?
1 mini stepper, 2x 20 in bands, 2x 28 in bands, 2x 39 in bands, 2 D-ring handles, a net bag with parts, an instruction guide, an exercise booklet and a warranty registration card.
How does the monitor work?
The LCD uses a magnetic induction module to show time, step count, calories and a scan mode that cycles through those readouts.
How much space do I need?
Very little. It is a compact machine you can set up in a small room or beside a desk and put away after your session.
Mini stepper or treadmill?
Pick the mini stepper for portable stair-stepping cardio and band work in a small footprint. Pick a treadmill when you want continuous walking or jogging distance. See our comparison guide for a side-by-side breakdown.
Why is my mini stepper squeaking?
Squeaks are often from dry pivot points or loose hardware. Tighten accessible screws and nuts, then use a silicone-based lubricant on moving joints as described in the manual. If noise continues, email support@nordiclifting.com.
Is there a warranty?
Yes. The mini stepper has a 1-year warranty against manufacturer defects. Use the included registration card if you want the optional +1 year extension to 2 years. Details: warranty page.

How many calories does a mini stepper session burn?
Estimated calories for this session
Easy to hard range for the same time:
How we worked it out: . This is an estimate, not a measurement. It uses stair-climbing values from the 2024 Adult Compendium of Physical Activities, because no mini-stepper-specific value has been published. Your real number depends on your pace, step depth, resistance and body, and the stepper's monitor uses its own count.
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Customer Reviews
4.51 out of 5
What our Amazon customers say
Rating
895 ratings
DAJ
November 26, 2023
A good motivator to keep me moving!
This stepper/stair climber is a great buy. It gives just the right amount of "resistance" as you're stepping to get your heart rate up.

Gary C Smucker
August 7, 2023
A great way to stay in shape
Thoroughly pleased with the product so far. It was securely packaged, and it was sent to me on time. It works as advertised.

Tammy
April 2, 2023
Love it
Love it . I have weak legs due to an orthopedic condition and this is perfect for me. I do not sit the resistant arm bands yet so I can’t comment on that. This little machine is sturdy and will build up me legs. Nice workout

Nicole
September 10, 2021
Great product, good price, I'm happy!
I bought this stepper to use at work (I'm at a standing desk 10 hours a day) - so far, it withstands my huge steel-toe boots and seems that it will hold up well, it came assembled so it was easy to just pop it out of the box and use right away. Highly recommend to anybody who wants to start getting in shape without spending a ton of extra money.

DAJ
November 26, 2023
A good motivator to keep me moving!
This stepper/stair climber is a great buy. It gives just the right amount of "resistance" as you're stepping to get your heart rate up.

Gary C Smucker
August 7, 2023
A great way to stay in shape
Thoroughly pleased with the product so far. It was securely packaged, and it was sent to me on time. It works as advertised.

Tammy
April 2, 2023
Love it
Love it . I have weak legs due to an orthopedic condition and this is perfect for me. I do not sit the resistant arm bands yet so I can’t comment on that. This little machine is sturdy and will build up me legs. Nice workout

Nicole
September 10, 2021
Great product, good price, I'm happy!
I bought this stepper to use at work (I'm at a standing desk 10 hours a day) - so far, it withstands my huge steel-toe boots and seems that it will hold up well, it came assembled so it was easy to just pop it out of the box and use right away. Highly recommend to anybody who wants to start getting in shape without spending a ton of extra money.
We work from home for majority of the time and needed home office equipments to keep us fit.We bought a stationary bike, and a jogging treadmill but both won't work with my office. But this little stepper can be placed in front of my desk, and using it while working, coding and even taking a conference call.The resistance is pretty high for a stepper. I don't know whether it could be changed but as an office stepper, I'd it has enough resistance as a workout tool and still I could focus on my work.It also has two rubber bands that could be attached to the machine and train my upperbody while using the stepper. Three different pairs were included at different lengths. I find theshortest one fits me pretty well (I'm 5'8").It also comes with a little mat. Perfect size for thr stepper and create a good buffer between the machine and the flooring.One side note is that the machine is very quite to operate. I could barely hear its sound while it is not completely silent but it won't bother me at all during video conferencing.Overall this is a good addition to home office and keep me more fit while working from home.
Nice colours and very durable good to use. Very good stepper well worth the money for me.
consegnato in poco tempo, è un attrezzo fatto da materiali solidi e resistenti, pratico e facile da usare, occupa poco spazio, unica pecca le istruzioni soltanto in inglese, però nel complesso è stato un ottimo acquisto.consigliato
This product is so easy to use, helps me keep up with my exercising routein, the best part is, it occupies so little space. I totally recommend 👌
I have a seditary job literally have gained 30 pds in 2.5 years I walk up maybe twenty steps of stairs to my office that’s it and I’m winded so I bought this to help me get back in shape with eating right etc of course but this came right out of the box and ready to go I personally didn’t have to make any adjustments except to add the bands to it but I’m not ready for that just yet my balance is a little wobbly haha but I love it so far it’s not very loud but it’s not absolutely quiet but if I had to measure the noise on a 1-5 scale 5 being the loudest it’s a 1.5 it comes with a mat as well which is great and some oil and two little tools but again I didn’t use anything yet the lcd screen works great but even if it doesn’t I wouldn’t care I dnt need to count steps that’s dumb I just do the wrk out for 10-15 mins as long as I feel the burn in wrk up a sweat I’m good with that and I did it today 4 different times I literally put this on the side of my bed so as soon as I wake up I’ll start my day with a 10 min little walk
