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Nordic Lifting

Wall Ball Suitable for Cardio, Gym, and Strength Training - by Nordic Lifting

Wall Ball Suitable for Cardio, Gym, and Strength Training - by Nordic Lifting

Regular price $94.49 USD
Regular price $129.98 USD Sale price $94.49 USD
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Free Shipping
on all orders of $50 or more

No-hassle Returns
within 30 days

1 Year Warranty
covers any manufacturer defects

Description

  • LONG-LASTING WALL BALL - Made Up of Multiple Layers with Reinforced Stitching at 1000 lbs Seam Strength
  • BURST-PROOF DESIGN - Material Strength is Drop-Tested; No Blowouts.
  • WELL-BALANCED - Evenly Distributed Filling That Ensures a Straight Flight Path when Thrown
  • TEXTURED SURFACE FOR EASY GRIP - Its Textured Exterior Provides Strong Grip even with Sweaty Hands

Premium Wall Ball For Gym And Strength Training

  • A durable wall ball with reinforced seams and filled with iron sand inside PVC cover with PU lining
  • Built for high-intensity workouts and heavy-duty use
  • A fitness ball ideal for functional fitness training
  • Comes in multiple weight options (ranging from 4 lbs to 40 lbs)

Achieve Total Fitness Improvement with the Nordic Lifting Wall Ball

  • Improve your cardiovascular health while burning calories
  • Increase muscular stamina and endurance
  • Increase your explosive power and strength
  • Target different muscle groups at once

  • Nordic Lifting Wall Ball Functionality

    • Well-balanced iron sand filling that gives the ball a good shape and easy grip
    • High-quality design to last long and withstand high-intensity training

    Comes in Nordic Lifting Packaging

    • 1 x Nordic Lifting Wall Ball
    • 1 x Instruction Manual
    • 1 x Exercise Guide

    1 Year Warranty

    Our Guarantee

    We are so confident in our Nordic Lifting® weightlifting accessories that we offer a 1 Year Manufacturer's Warranty. Anything not up to standard? Get in touch! We’re always around.

    Refund & Exchange

    In the highly unlikely event of you not being 100% satisfied with your Nordic Lifting purchase, you are eligible for a full refund. However we do urge you to get in touch with our customer support first at support@nordiclifting.com.

    If you have made your mind up about your return – make sure the product is in its original condition and packaging. We cannot accept damaged or heavily worn items.

    How much time do I have to make a return?
    Your Nordic Lifting products are eligible for a return within 30 days of purchase.

    Is the original packaging required?
    Yes, all products must be returned together with their original packaging. Failing to do so will result in a 10$ fee.

    Can I return a product after I have finished using it?
    We cannot accept returns for used items. You may only return an item within 30 days of purchasing it.

    Will return shipping carry an additional fee?
    Customers within the US will only be charged for the return shipping fees. International customers are responsible for shipping both ways.

    What if my received item is defective?
    On the off chance where your Nordic Lifting item arrives damaged or defective, please do not hesitate to contact us at support@nordicquality.org. We will resolve any issues that occur ASAP.

    How long will I have to wait to receive my refund?
    The return process usually takes anywhere from 1 to 3 days to complete.

    Frequently Asked Questions

    What are Wall Balls?

    Wall balls are fitness equipment used in functional training and CrossFit exercises. They are large, weighted balls, typically ranging from 4 to 30 pounds, designed to be thrown against a wall and caught as part of various dynamic exercises, combining strength, endurance, and coordination training.


    Can you slam a Wall Ball?

    No, wall balls are not designed for slamming. They are intended to be thrown against a wall and caught as part of functional training exercises, such as wall ball shots commonly seen in CrossFit workouts. Slamming them can lead to damage and reduce their lifespan.


    How do you use a Wall Ball?

    To use a wall ball, stand facing a sturdy wall with the ball held at chest height. Perform a squat, then explosively stand up, extending your arms to throw the ball against the wall. As it returns, catch it in a squat position, repeating the movement for a dynamic exercise that engages your legs, core, and upper body.


    Can a Wall Ball help you lose weight?

    Yes, incorporating wall balls into your workout routine can contribute to weight loss. Wall ball exercises engage multiple muscle groups, elevating your heart rate and promoting calorie burn.


    What are wall ball shots in crossfit?

    It is sometimes referred to as the wall-ball squat. As you toss a ball against a wall, your upper body does the push-press portion of the exercise, while your lower body muscles must squat.


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    Customer Reviews

    Based on 31 reviews
    94%
    (29)
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    T
    The Happy Lad
    Pretty solid ball for a solid workout

    Got this to integrate with my abdominal workouts on the decline bench.16lb is the sweet spot for the majority of my workouts, and the ball is very durable.Can definitely take a beating and make a nice addition to any at-home gym.My only complaint is that it is on the pricey side, but it is definitely of commercial-grade quality.

    N
    Nikki
    Great addition to our workout area!

    This is a great medicine ball for all kinds of training. My teen daughters have found some really creative partner workouts using this ball and my oldest uses it regularly for her workouts. I've used it a handful of times and it's a nice size for a variety of moves/twists/squats/lunges. It's actually a little bigger than I was expecting but it's great. Exterior of it is very high quality and I anticipate this will last us a very long time! Weight is perfect.

    C
    Claire
    Durable

    Ive been using this for core workouts and I have been feeling the burn! The quality is great. Its very heavy duty and durable. 14lbs was also perfect forMe. I might get more eventually

    W
    WireHead
    A Medicine Ball vs A Slam Ball

    In my photo, I show a side-by-side comparison of a medicine ball (the Nordic Fitness ball on the left) & a slam ball (the smaller ball on the right). These are similar animals, but still very different.Yes, they're both round & heavy. However, a medicine ball is usually (as in the case of this Nordic Fitness model) much larger & will have a slight bounce to it.The slam ball is usually small & very dense. And normally will not bounce much (unless it's over inflated).So while both can be used for similar exercises, if you really want to round out your routines, it's best to have both.This medicine ball from Nordic Fitness is very well made & comes with a basic exercise guide & welcome letter.

    M
    MehMeh
    Stitches are out after almost 4 months use.

    I use it only twice a week and only 2 slam ball workouts in a day (wall slam and ground slam with padding to prevent deterioration). The stitches are already coming out and one of them is at least one inch in size. I do like this slam ball though, it doesn't slip on my hands. I understand that it's a slamball, it will deteriorate eventually, I just wished it will last a little bit longer, given that I used it minimally.

    What our Amazon customers say

    124 ratings
    David Schroeder
    October 27, 2023

    Excellent Quality Ball

    Love the ball. Great quality. Works just as it should.

    Leslie
    April 29, 2022

    Very Nice!

    Great Quality. I could not be happier! Spend the extra money and choose Nordic!

    Nikki
    February 18, 2021

    Great addition to our workout area!

    This is a great medicine ball for all kinds of training. My teen daughters have found some really creative partner workouts using this ball and my oldest uses it regularly for her workouts.

    Jessie Potts
    January 18, 2021

    Durable nice fitness ball

    The quality is extremely well made and the price point shows this. Nordic is a good brand and my husband uses these to supplement his at-home workout. Unfortunately, we only got a 14 or 16 lbs one and now he wants a 20, 30 and 40 lbs one. But if you are into the ball workouts or CrossFit, this is great for an at-home gym.

    David Schroeder
    October 27, 2023

    Excellent Quality Ball

    Love the ball. Great quality. Works just as it should.

    Leslie
    April 29, 2022

    Very Nice!

    Great Quality. I could not be happier! Spend the extra money and choose Nordic!

    Nikki
    February 18, 2021

    Great addition to our workout area!

    This is a great medicine ball for all kinds of training. My teen daughters have found some really creative partner workouts using this ball and my oldest uses it regularly for her workouts.

    Jessie Potts
    January 18, 2021

    Durable nice fitness ball

    The quality is extremely well made and the price point shows this. Nordic is a good brand and my husband uses these to supplement his at-home workout. Unfortunately, we only got a 14 or 16 lbs one and now he wants a 20, 30 and 40 lbs one. But if you are into the ball workouts or CrossFit, this is great for an at-home gym.